In a nutshell, just a single ounce of almonds (20-25 almonds) is flavor-packed, convenient, and good for you.
Heres whats inside:
Vitamin E:protection from cancer, heart disease, and cataracts. (You get one-third of a days vitamin E from an ounce of almonds.)
Folate:heart-health benefits, too, and it helps prevent birth defects.
Calcium, Phosphorus, and Magnesium: a bone-building trio. Calciu...
March 16, 2015 - 4:41pm
Home Improvement with Andy Lindus
Home layouts, features and designs are continuously evolving. New trends coming in signal the death of old ones and thats not necessarily a bad thing. Well let you be the judge of which of these home features youre sad to go.
Mirrored Walls- Unless, youre practicing plis, its quite unlikely youre going to see a mirrored wall in a modern home. However, when done properly, they can add layering ...
March 09, 2015 - 6:33pm