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Dietitian maps route to good health for Ellsworth Chamber of Commerce

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The meal Ellsworth Chamber of Commerce members are accustomed to consuming at their monthly meetings was accompanied by food for thought Thursday.

The mind portion of their intake came from Registered Dietitian Debra Sanders of Allina Nutrition and Workplace Wellness, who spoke on "Making Good Health a Way of Life." Sanders discussed making healthy food choices, weight loss tips, cooking healthy, incorporating some exercise and finding ways to reduce stress.

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Bill Kirk
Bill Kirk has been editor at the Pierce County Herald in Ellsworth, Wisconsin, since 1988. He holds a bachelors degree in journalism from the University of Wisconsin-Eau Claire. He previously worked in the media distribution department at the University of Minnesota's Minneapolis campus and is past editor of The Tri-County News in Osseo, Wisconsin.
(715) 273-4334
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