STAFF BLOG HEALTH BEAT The view from the sidewalk
Way back in the day, I used to bike to work during the summer. The distance wasn't far and traffic was light. I could leave my bike at a convenient bike rack near the newsroom.
It was a great additio... Posted on 2/17/12 at 12:55 PM
MOVE THAT BODY Riding in West Central Minn.
A friend and I drove out near Wadena after work yesterday to ride the Blacks Grove mountain bike trails.
I was pretty impressed with the challenging and fun course. The creators of the trails put a... Posted on 8/11/11 at 8:28 AM
STAFF BLOG ALL ABOUT FOOD Marathon Power Cookies: not just for the runners
I'm off to Fargo this weekend to cheer on my two sons and one daughter-in-law as they run in the big Fargo Marathon. Both boys have done half-marathons, but this year Dan will do the full for the fir... Posted on 5/20/10 at 3:00 AM
One of the most popular cross country mountain bike racing events in the area returns to River Falls with a new name later this month when the Border Crossing takes place on the trails of the Whitetail Ridge Corporate Park Sunday, Aug. 12.
The public is invited to the Thursday night, Sept. 22 season finale bike race from 5:30-8 p.m. and all day Saturday, Sept. 24 for the trail building school, free lunch and trail building session in the afternoon.
MENOMONIE - In 2010, the Nature Valley Bicycle Festival will venture outside the land of 10,000 lakes for the first time in its history as we head to Menomonie for the 5th Stage of the Nature Valley Grand Prix.
Finishing with several circuits inside the city, the course will take in the challenging rural county roads outside the city that have been a favorite with cyclists of the Upper Midwest for years.
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